Values
Affirmation and Stereotype Threat
Links

When I think of times in my life where I have been the happiest, proudest or most satisfied, the following values come to mind:


  • Health
  • Self-knowledge
  • Confidence
  • Accountability
  • Challenge
  • Community
  • Confidence
  • Cooperation
  • Courage
  • Creativity
  • Personal development
  • Physical challenge

Personal growth is very important value to me. I never want to feel that I am not being challenge; I have always tried to make sure that never happens. Rather it is in personal or professional areas of my life. I enjoy the really hard challenges that some other people might walk away from, I love them because I know that at the end I will have learned and grown just a bit more.


  • Health -> 5
  • Self-knowledge -> 5
  • Confidence -> 5
  • Accountability -> 4
  • Challenge -> 5
  • Community -> 5
  • Confidence -> 5
  • Cooperation -> 4
  • Courage -> 5
  • Creativity -> 5
  • Personal development -> 5
  • Physical challenge -> 5

The last person who asked me for advice, was a good buddy of mine and he was asking me about how to get a business going and how do I reach my demographic of customers. He is a great hard working guy, and I told him that and reassured him that nothing worth having comes easy. I also helped him make his company website, and helped him make a road map of what he wants to accomplish, I am his kind of accountably buddy, I check in with him once a week and we talk about his business and what he needs to do and what has he done since the last time we spoke.


How do I feel when I think of my values? Do I think if can help me mediate stereotype threat if I recognize I feel it? I feel that my values will help me through any stereotype threat that might present itself later in my life. I also think my hard work ethic and my relentless pursuit for personal growth will keep me level headed.


I am very into working out, although I would say I haven't been able to do so much of it since I have been moving around so much and with DBC. If I ever feel that I need some thing to cheer me up, Ill just head to the gym for a bit and get a quick workout in and sweat out what ever frustrations I have.